May 25, 20223 minThe Dangers of Comparing Yourself to OthersComparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It is quite a natural thing to do...
Feb 23, 20222 minUnhelpful Thinking Patterns 2/11 - Critical SelfThis is the second part of a series looking at common unhelpful thinking habits. These are patterns of thinking that our minds can slip...