Feb 23, 20222 minUnhelpful Thinking Patterns 2/11 - Critical SelfThis is the second part of a series looking at common unhelpful thinking habits. These are patterns of thinking that our minds can slip...
Nov 4, 20212 minIf I'm not depressed, then what am I?We are rapidly approaching the second anniversary of the emergence of Covid - the wide-reaching impacts are still not fully recognised,...